Directions:
- Heat oven to 450°F Line cookie sheet with foil.
- In 2-quart saucepan, stir refried beans, tomatoes, broth, coconut milk, green chiles and taco seasoning mix; heat to boiling. Reduce heat to low; simmer uncovered about 20 minutes.
- Meanwhile, cut each cheese stick in half lengthwise to make 2 thin sticks. Place 1 cheese stick on one edge of each tortilla; roll tortilla tightly around cheese. Brush edges of tortillas with water to seal. Place taquitos, seam sides down, on cookie sheet. Brush each lightly with oil. Bake 5 to 7 minutes or until edges of tortillas are golden brown and cheese is melted.
- Pour soup into serving bowls; garnish with cilantro or onions. Serve with taquitos for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.96 Kcal (858 kJ) | ||
| Calories from fat | 132.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Sodium | 1734.09mg | 72% | |
| Potassium | 147.45mg | 3% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.24 Kcal (629 kJ) | ||
| Calories from fat | 96.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 23% | |
|---|---|---|---|
| Sodium | 1271.1mg | 72% | |
| Potassium | 108.08mg | 3% | |
| Total Carbs | 11.54g | 5% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 1.22g | 3% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 0.7mg | 5% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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