Creamy Liver and Mushroom Gravy Recipe

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Ingredients:

Serving

1 lb beef liver
2 cups milk (divided )
1 cup beef broth
1/2 cup mozzarella cheese, shredded
4 tbsp butter
4 tbsp gluten-free all-purpose flour
1 medium onion, cut in half and thinly sliced
1 cup mushroom, quartered

Directions:

Rinse liver thoroughly and pat dry. Pour 1 cup of the milk over the liver in a shallow container and refrigerate for 1-2hrs. This will remove any bitter flavor from the liver.
Drain the milk off the liver and discard the milk.
Cut the liver into 1 inch cubes.
Saute liver over medium heat in a large non-stick skillet until the outsides and lightly browned and they are just barely pink inside. Do not overcook. Remove liver from pan and set aside.
Add the onions and mushrooms to the skillet and cook until onions are translucent and beginning to brown and the mushrooms are cooked through. Remove and set aside with the liver.
Melt butter. Add the flour and stir to form a roux. Cook 1-2 minutes. Add broth and milk slowly. Cook over medium-high heat until sauce begins to thicken.
Add cheese one small handful at a time stirring constantly and making sure the first handful has completely melted before adding another,.
Return the liver, mushrooms, and onions to pans and heat through.
Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.85 Kcal (962 kJ)
Calories from fat	96.6 Kcal
		% Daily Value*
Total Fat	10.73g	17%
Cholesterol	231.54mg	77%
Sodium	264.82mg	11%
Potassium	465.8mg	10%
Total Carbs	10.8g	4%
Sugars	5.19g	21%
Dietary Fiber	0.8g	3%
Protein	22.14g	44%
Vitamin C	2.3mg	4%
Vitamin A	3.9mg	129%
Iron	3.9mg	22%
Calcium	203.2mg	20%

Amount Per 100 g
Calories	92.4 Kcal (387 kJ)
Calories from fat	38.83 Kcal
		% Daily Value*
Total Fat	4.31g	17%
Cholesterol	93.08mg	77%
Sodium	106.45mg	11%
Potassium	187.25mg	10%
Total Carbs	4.34g	4%
Sugars	2.08g	21%
Dietary Fiber	0.32g	3%
Protein	8.9g	44%
Vitamin C	0.9mg	4%
Vitamin A	1.6mg	129%
Iron	1.6mg	22%
Calcium	81.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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