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Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread Recipe

Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread Recipe

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Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread

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Ingredients

Count

Nutrition

124

Calories

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Ingredients:

Serving

11 oz smoked trout (about 3 fillets), coarsely flaked
1 medium granny smith apple, peeled, cored , cut into matchstick-size strips
1 cup finely chopped celery (about 2 stalks )
1/4 cup finely chopped fresh chives
1/2 cup sour cream
1/2 cup mayonnaise
1 1/2 tbsp fresh lemon juice
1 tbsp (or more) finely grated peeled fresh horseradish
1 loaf thinly sliced brown bread (such as westphalian-style pumpernickel), lightly toasted , cut into triangles

Directions:

Mix trout, apple, celery, and chives in large bowl to blend. Whisk sour cream, mayonnaise, lemon juice, and 1 tablespoon horseradish in small bowl to blend. Fold horseradish mixture gently into trout mixture (do not break up trout). Season to taste with salt, pepper, and more horseradish if desired. (Can be made 1 day ahead. Cover and refrigerate.)
Transfer trout mixture to serving bowl and place on platter. Surround with toasts and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.98 Kcal (519 kJ)
Calories from fat	88.6 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Cholesterol	22.31mg	7%
Sodium	114.21mg	5%
Potassium	157.71mg	3%
Total Carbs	2.94g	1%
Sugars	0.6g	2%
Dietary Fiber	0.42g	2%
Protein	6.24g	12%
Vitamin C	2.2mg	4%
Iron	0.6mg	3%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	203.09 Kcal (850 kJ)
Calories from fat	145.14 Kcal
		% Daily Value*
Total Fat	16.13g	15%
Cholesterol	36.54mg	7%
Sodium	187.1mg	5%
Potassium	258.36mg	3%
Total Carbs	4.81g	1%
Sugars	0.99g	2%
Dietary Fiber	0.69g	2%
Protein	10.23g	12%
Vitamin C	3.7mg	4%
Iron	1mg	3%
Calcium	54.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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