Kim's greens Salad Recipe

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Kim's  greens  Salad
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Ingredients:

Directions:

  1. In a small bowl combine sour cream, honey, lemon juice, and pepper.
  2. Chill dressing for 45 minutes to an hour.
  3. In the meantime, combine apples, cilantro, onion, cabbage and celery.
  4. Squirt with juice of lemon.
  5. Pour in dressing and toss lightly.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.22 Kcal (353 kJ)
Calories from fat 28.53 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 10.06mg 3%
Sodium 36.85mg 2%
Potassium 166.3mg 4%
Total Carbs 13.71g 5%
Sugars 10.16g 41%
Dietary Fiber 1.39g 6%
Protein 1.67g 3%
Vitamin C 16.1mg 27%
Iron 0.1mg 1%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 91.76 Kcal (384 kJ)
Calories from fat 31.09 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 10.96mg 3%
Sodium 40.15mg 2%
Potassium 181.19mg 4%
Total Carbs 14.93g 5%
Sugars 11.07g 41%
Dietary Fiber 1.52g 6%
Protein 1.82g 3%
Vitamin C 17.5mg 27%
Iron 0.1mg 1%
Calcium 66.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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