Creamy Pea Casserole Recipe

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Ingredients:

Serving

1 medium onion, chopped
3 celery ribs, finely chopped
1/2 medium sweet red pepper, chopped
6 tbsp butter
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 tbsp 2% milk
2 cups frozen peas, thawed
1 can (8 oz) sliced water chestnuts, drained
1/2 to 3/4 cup crushed butter-flavored crackers (about 12 crackers)

Directions:

In a large skillet, saute the onion, celery and red pepper in butter for 8-10 minutes or until tender. Stir in soup and milk; heat through. Stir in peas and water chestnuts.
Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with cracker crumbs. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.09 Kcal (1277 kJ)
Calories from fat	177.51 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Cholesterol	30.58mg	10%
Sodium	349.3mg	15%
Potassium	303.06mg	6%
Total Carbs	26.45g	9%
Sugars	4.23g	17%
Dietary Fiber	4.81g	19%
Protein	7.29g	15%
Vitamin C	23mg	38%
Vitamin A	0.1mg	5%
Iron	1.8mg	10%
Calcium	84.9mg	8%

Amount Per 100 g
Calories	189.86 Kcal (795 kJ)
Calories from fat	110.46 Kcal
		% Daily Value*
Total Fat	12.27g	30%
Cholesterol	19.03mg	10%
Sodium	217.37mg	15%
Potassium	188.59mg	6%
Total Carbs	16.46g	9%
Sugars	2.63g	17%
Dietary Fiber	2.99g	19%
Protein	4.54g	15%
Vitamin C	14.3mg	38%
Vitamin A	0.1mg	5%
Iron	1.1mg	10%
Calcium	52.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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