| Amount Per 1 Serving | |||
| Calories | 228.41 Kcal (956 kJ) | ||
| Calories from fat | 24.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 42.2mg | 14% | |
| Sodium | 120.93mg | 5% | |
| Potassium | 198.5mg | 4% | |
| Total Carbs | 36.68g | 12% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.65 Kcal (463 kJ) | ||
| Calories from fat | 11.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 4% | |
|---|---|---|---|
| Cholesterol | 20.44mg | 14% | |
| Sodium | 58.58mg | 5% | |
| Potassium | 96.15mg | 4% | |
| Total Carbs | 17.77g | 12% | |
| Sugars | 1.8g | 15% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 6.21g | 26% | |
| Vitamin C | 7mg | 24% | |
| Iron | 0.8mg | 9% | |
| Calcium | 27.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.