Stilton Cauliflower Soup Recipe

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Ingredients

Count

Nutrition

219

Calories

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Ingredients:

Serving

1 medium onion, finely chopped
2 celery ribs, strings removed
1/2 lb cauliflower, cut into 1-inch florets (2 1/4 cups)
3 tbsp unsalted butter
2 cups chicken broth
1 cup plus 2 tbsp whole milk
1 tsp cornstarch
1/3 cup crumbled stilton cheese (2 oz)
1/2 cup light cream
1/4 tsp white pepper
1/8 tsp salt
garnish: croutons and crumbled stilton

Directions:

Cook onion, celery, and cauliflower in butter in a 3 1/2- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until onion and celery are softened, 8 to 10 minutes. Add broth and 1 cup milk and simmer, covered, until cauliflower is very tender, about 25 minutes.
Purée cauliflower mixture in 2 batches in a blender until very smooth (use caution when blending hot liquids), then return to cleaned saucepan and bring to a simmer. Whisk together cornstarch and remaining 2 tablespoons milk in a small bowl until cornstarch is dissolved, then add to soup and simmer, whisking, until soup is slightly thickened, 1 to 2 minutes. Add Stilton, cream, pepper, and salt and cook over low heat, whisking, until Stilton is melted and soup is smooth, about 1 minute
Cooks' note: Soup can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. Reheat over moderate heat, stirring.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.23 Kcal (918 kJ)
Calories from fat	138.07 Kcal
		% Daily Value*
Total Fat	15.34g	24%
Cholesterol	39.12mg	13%
Sodium	714.47mg	30%
Potassium	540.44mg	11%
Total Carbs	12.75g	4%
Sugars	8.66g	35%
Dietary Fiber	2.37g	9%
Protein	7.49g	15%
Vitamin C	38.3mg	64%
Vitamin A	0.6mg	20%
Iron	0.3mg	2%
Calcium	171.9mg	17%

Amount Per 100 g
Calories	62.49 Kcal (262 kJ)
Calories from fat	39.35 Kcal
		% Daily Value*
Total Fat	4.37g	24%
Cholesterol	11.15mg	13%
Sodium	203.64mg	30%
Potassium	154.04mg	11%
Total Carbs	3.64g	4%
Sugars	2.47g	35%
Dietary Fiber	0.67g	9%
Protein	2.13g	15%
Vitamin C	10.9mg	64%
Vitamin A	0.2mg	20%
Iron	0.1mg	2%
Calcium	49mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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