Directions:
- Bring broth to boil, stir in orzo, return to boil, cook uncovered until liquid absorbed, stirring occasionally. Remove from heat, stir in rest of ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.71 Kcal (518 kJ) | ||
| Calories from fat | 61.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 16.62mg | 6% | |
| Sodium | 1002.76mg | 42% | |
| Potassium | 299.4mg | 6% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 48.62 Kcal (204 kJ) | ||
| Calories from fat | 24.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 11% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 6% | |
| Sodium | 394.09mg | 42% | |
| Potassium | 117.67mg | 6% | |
| Total Carbs | 3.77g | 3% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 1.73g | 9% | |
| Vitamin C | 5.4mg | 23% | |
| Iron | 0.2mg | 3% | |
| Calcium | 35.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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