Creamy Orzo With Feta Recipe

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Creamy Orzo With Feta
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Ingredients
6
Count
Nutrition
213
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to boil on high heat. Stir in orzo and cook for 5 minutes or until tender. Drain, return to pot.
  2. Mix in butter, feta, mint and pepper. Keep warm and stir in cream just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.99 Kcal (892 kJ)
Calories from fat 150.52 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 52.2mg 17%
Sodium 463.36mg 19%
Potassium 75.23mg 2%
Total Carbs 8.71g 3%
Sugars 2.65g 11%
Dietary Fiber 0.81g 3%
Protein 7.14g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 15.2mg 84%
Calcium 195.9mg 20%
Amount Per 100 g
Calories 199.62 Kcal (836 kJ)
Calories from fat 141.06 Kcal
% Daily Value*
Total Fat 15.67g 26%
Cholesterol 48.93mg 17%
Sodium 434.27mg 19%
Potassium 70.51mg 2%
Total Carbs 8.17g 3%
Sugars 2.48g 11%
Dietary Fiber 0.76g 3%
Protein 6.69g 14%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 14.2mg 84%
Calcium 183.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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