Directions:
- In a small saucepan, saute onion in 1 tablespoon butter until tender. Transfer to a small bowl; set aside.
- In the same pan, melt remaining butter over medium-low heat. Combine the flour, salt, garlic powder and pepper; whisk into butter until smooth. Gradually add buttermilk and water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in onion. Yield: 1-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.76 Kcal (451 kJ) | ||
| Calories from fat | 72.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 7% | |
| Sodium | 156.98mg | 7% | |
| Potassium | 85.56mg | 2% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.06 Kcal (528 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 12% | |
|---|---|---|---|
| Cholesterol | 26.16mg | 7% | |
| Sodium | 183.64mg | 7% | |
| Potassium | 100.09mg | 2% | |
| Total Carbs | 8.32g | 2% | |
| Sugars | 3.18g | 11% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 59.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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