Creamy Mashed Potatoes (Ada) Recipe

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Ingredients

Count

Nutrition

119898

Calories

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Ingredients:

Serving

700 g (about 6 medium peeled and boiled) russet potatoes, washed, peeled and cut into 2-inch pieces
3 tbsp (stick) margarine
1/2 cup ( low-fat 1%) buttermilk

Directions:

In a large saucepan, simmer the potatoes in enough water to cover until tender, about 15 minutes. Drain well.
Add the margarine to the hot potatoes. When melted, 30-60 seconds, mash the potatoes with a potato masher or with an electric mixer until fluffy, 2-3 minutes. Pour the buttermilk on the potatoes and continue mashing until texture is smooth, 2 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119897.63 Kcal (501987 kJ)
Calories from fat	2471.31 Kcal
		% Daily Value*
Total Fat	274.59g	422%
Sodium	16960.78mg	707%
Potassium	666111.02mg	14173%
Total Carbs	25434.39g	8478%
Sugars	1211g	4844%
Dietary Fiber	2422g	9688%
Protein	3633g	7266%
Vitamin C	9688mg	16147%
Vitamin A	3.4mg	113%
Iron	1211mg	6728%
Calcium	21808.2mg	2181%

Amount Per 100 g
Calories	98.73 Kcal (413 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	422%
Sodium	13.97mg	707%
Potassium	548.51mg	14173%
Total Carbs	20.94g	8478%
Sugars	1g	4844%
Dietary Fiber	1.99g	9688%
Protein	2.99g	7266%
Vitamin C	8mg	16147%
Iron	1mg	6728%
Calcium	18mg	2181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.