Creamy Low Fat Italian Dressing Recipe

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Creamy Low Fat Italian Dressing
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Ingredients:

Directions:

  1. In a small bowl, stir together the yogurt, mayonnaise and skimmed milk. Add the dried Italian seasoning and garlic powder and stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.47 Kcal (61 kJ)
Calories from fat 7.61 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 1.46mg 0%
Sodium 10.55mg 0%
Potassium 23.81mg 1%
Total Carbs 1.32g 0%
Sugars 0.83g 3%
Dietary Fiber 0.01g 0%
Protein 0.49g 1%
Vitamin C 0.1mg 0%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 99.81 Kcal (418 kJ)
Calories from fat 52.5 Kcal
% Daily Value*
Total Fat 5.83g 1%
Cholesterol 10.04mg 0%
Sodium 72.75mg 0%
Potassium 164.23mg 1%
Total Carbs 9.09g 0%
Sugars 5.72g 3%
Dietary Fiber 0.06g 0%
Protein 3.35g 1%
Vitamin C 0.5mg 0%
Calcium 122.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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