Italian Dressing - Low Sodium Recipe

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Italian Dressing - Low Sodium
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Ingredients:

Directions:

  1. Combine all ingredients in a blender.
  2. Blend on high until combined, approximately 30 seconds.
  3. Pour into small pitcher or dressing cruet.
  4. Cover and chill until ready to serve.
  5. Shake or stir before pouring.
  6. Lasts for several days in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.34 Kcal (713 kJ)
Calories from fat 168.56 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 0.4mg 0%
Sodium 19.9mg 1%
Potassium 13.88mg 0%
Total Carbs 0.54g 0%
Sugars 0.11g 0%
Dietary Fiber 0.11g 0%
Protein 0.11g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 428.54 Kcal (1794 kJ)
Calories from fat 424.05 Kcal
% Daily Value*
Total Fat 47.12g 29%
Cholesterol 1.01mg 0%
Sodium 50.07mg 1%
Potassium 34.91mg 0%
Total Carbs 1.35g 0%
Sugars 0.28g 0%
Dietary Fiber 0.28g 0%
Protein 0.28g 0%
Vitamin C 0.3mg 0%
Iron 0.6mg 1%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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