Dijon Yogurt Cauliflower Recipe

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Dijon Yogurt Cauliflower
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Ingredients:

Directions:

  1. Mix dressing ingredients with a fork (not the paprika).
  2. Toss gently with the cauliflower.
  3. Sprinkle generously with paprika& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.24 Kcal (445 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 6.12mg 2%
Sodium 253.14mg 11%
Potassium 523.7mg 11%
Total Carbs 12.95g 4%
Sugars 5.72g 23%
Dietary Fiber 3.39g 14%
Protein 4.84g 10%
Vitamin C 71.1mg 118%
Iron 0.3mg 2%
Calcium 90mg 9%
Amount Per 100 g
Calories 50.53 Kcal (212 kJ)
Calories from fat 19.74 Kcal
% Daily Value*
Total Fat 2.19g 7%
Cholesterol 2.91mg 2%
Sodium 120.4mg 11%
Potassium 249.09mg 11%
Total Carbs 6.16g 4%
Sugars 2.72g 23%
Dietary Fiber 1.61g 14%
Protein 2.3g 10%
Vitamin C 33.8mg 118%
Iron 0.1mg 2%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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