Creamy Italian Chicken Recipe

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Creamy Italian Chicken
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Ingredients:

Directions:

  1. Coat chicken with the flour and 1 tbs. of seasonings.
  2. Heat 1 tablespoons oil in a large skillet on medium heat.
  3. Add chicken and 1/2 cup sliced bell pepper; cook and stir 4 minutes.
  4. Stir in 1 tablespoons seasoning and 1 cup heavy cream. Simmer 5 minutes.
  5. Serve over noodles. I used macaroni and it turned out great.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.12 Kcal (1261 kJ)
Calories from fat 173.43 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 107.99mg 36%
Sodium 448.42mg 19%
Potassium 405.1mg 9%
Total Carbs 9.82g 3%
Sugars 0.96g 4%
Dietary Fiber 1.44g 6%
Protein 24.39g 49%
Vitamin C 25.4mg 42%
Vitamin A 0.7mg 22%
Iron 10.6mg 59%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 160.64 Kcal (673 kJ)
Calories from fat 92.52 Kcal
% Daily Value*
Total Fat 10.28g 30%
Cholesterol 57.61mg 36%
Sodium 239.22mg 19%
Potassium 216.11mg 9%
Total Carbs 5.24g 3%
Sugars 0.51g 4%
Dietary Fiber 0.77g 6%
Protein 13.01g 49%
Vitamin C 13.6mg 42%
Vitamin A 0.4mg 22%
Iron 5.7mg 59%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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