| Amount Per 1 Serving | |||
| Calories | 587.73 Kcal (2461 kJ) | ||
| Calories from fat | 60.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 3% | |
| Sodium | 222.14mg | 9% | |
| Potassium | 152.55mg | 3% | |
| Total Carbs | 106.96g | 36% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 16.26g | 65% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 6.4mg | 35% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 321.8 Kcal (1347 kJ) | ||
| Calories from fat | 32.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 10% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 3% | |
| Sodium | 121.63mg | 9% | |
| Potassium | 83.52mg | 3% | |
| Total Carbs | 58.56g | 36% | |
| Sugars | 1.8g | 13% | |
| Dietary Fiber | 8.9g | 65% | |
| Protein | 14.16g | 52% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 3.5mg | 35% | |
| Calcium | 52.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.