Chicken Fried Chicken Recipe

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Chicken Fried Chicken
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Ingredients
13
Count
Nutrition
740
Calories
Total time
55
Minutes
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Ingredients:

  • 1 egg
  • 1/2 cup milk
  • 1 1/2 cups flour
  • 1/4 cup cooking oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp paprika
  • 4 tbsp oil , should be from cooked chicken
  • 6 tbsp flour
  • 1 1/2 cups milk
  • 1 1/2 cups water

Directions:

  1. Chicken.
  2. Beat together egg, milk and set aside.
  3. Mix together salt, pepper, paprika and sprinkle on both sides of chicken.
  4. Dredge chicken in the flour, shaking off excess.
  5. Dip each piece of chicken in the egg mixture, then back into the flour.
  6. Setting coated chicken on wax paper.
  7. Heat oil over medium heat, fry chicken on both sides, turning once until golden brown.
  8. Cover and reduce to low cooking 15-18 minutes.
  9. Cream Gravy.
  10. .
  11. After all chicken is done, pour off all oil except for 4 T, heat over med heat.
  12. Sprinkle the 6 T flour into the oil, stirring quickly to brown the flour.
  13. Gradually stir in the 1 1/2 c milk and 1 1/2 c water.
  14. Making sure to stir constantly until thick and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.45 Kcal (3100 kJ)
Calories from fat 320.33 Kcal
% Daily Value*
Total Fat 35.59g 55%
Cholesterol 168.15mg 56%
Sodium 2044.75mg 85%
Potassium 898.24mg 19%
Total Carbs 50.86g 17%
Sugars 4.09g 16%
Dietary Fiber 5.23g 21%
Protein 56.54g 113%
Iron 3.1mg 17%
Calcium 258.2mg 26%
Amount Per 100 g
Calories 155.22 Kcal (650 kJ)
Calories from fat 67.15 Kcal
% Daily Value*
Total Fat 7.46g 55%
Cholesterol 35.25mg 56%
Sodium 428.63mg 85%
Potassium 188.29mg 19%
Total Carbs 10.66g 17%
Sugars 0.86g 16%
Dietary Fiber 1.1g 21%
Protein 11.85g 113%
Iron 0.7mg 17%
Calcium 54.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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