Directions:
- In a large skillet over medium heat, cook onions and mushrooms in butter until onions are tender. Reduce heat to low; stir in cream cheese and milk. Cook and stir until cheese is melted. Add ham, asparagus if desired and fettucini; heat through. Sprinkle with Parmesan cheese. Garnish with additional onions if desired. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.59 Kcal (2594 kJ) | ||
| Calories from fat | 224.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.93g | 38% | |
|---|---|---|---|
| Cholesterol | 106.73mg | 36% | |
| Sodium | 613.53mg | 26% | |
| Potassium | 623.64mg | 13% | |
| Total Carbs | 50.37g | 17% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 47.57g | 95% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 11.5mg | 64% | |
| Calcium | 321.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 154.76 Kcal (648 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 38% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 36% | |
| Sodium | 153.25mg | 26% | |
| Potassium | 155.77mg | 13% | |
| Total Carbs | 12.58g | 17% | |
| Sugars | 3.65g | 58% | |
| Dietary Fiber | 1.49g | 24% | |
| Protein | 11.88g | 95% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 2.9mg | 64% | |
| Calcium | 80.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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