Directions:
- In a small bowl, combine the cheese sauce, salad dressing, mustard and pepper. Place the crust on an ungreased 12-in. pizza pan; spread with cheese mixture. Top with the ham, broccoli and onion. Sprinkle with Swiss and Parmesan cheeses.
- Bake at 425° for 12-14 minutes or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.95 Kcal (1013 kJ) | ||
| Calories from fat | 160.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 29.54mg | 10% | |
| Sodium | 457.36mg | 19% | |
| Potassium | 169.82mg | 4% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 6.1mg | 34% | |
| Calcium | 266.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 145.16 Kcal (608 kJ) | ||
| Calories from fat | 96.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 27% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 10% | |
| Sodium | 274.41mg | 19% | |
| Potassium | 101.89mg | 4% | |
| Total Carbs | 7.26g | 4% | |
| Sugars | 3.45g | 23% | |
| Dietary Fiber | 1.43g | 10% | |
| Protein | 5.77g | 19% | |
| Vitamin C | 19.3mg | 54% | |
| Iron | 3.7mg | 34% | |
| Calcium | 159.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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