Directions:
- Bring 4 quarts of water to a boil in a large pot over high heat. I sometimes use a ladle, fill each of four serving bowls with about 1/2 boiling water and set aside.
- Meanwhile, in a large saucepan, heat the butter over medium heat until foaming. Whisk in the flour until mixture is smooth and golden, 1 to 2 minutes. Whisk in the milk, half-and-half, garlic, 1/2 tsp salt, pepper and nutmeg. Bring to a simmer.
- Reduce heat to medium-low and simmer until sauce is slightly thickened, 1 to 2 minutes. Discard garlic, stir in Parmesan and remove from heat.
- Stir pasta and remaining salt into the boiling water and cook, stirring constantly, until al dente, about 2 to 3 minutes.
- Reserve 1 cup pasta cooking water, then drain pasta.
- Return sauce to low heat, add 1/3 cup pasta water and the cooked pasta. Toss until evenly coated. Cook until sauce has thickened slightly, about 1 minute. Add more water as needed to thin sauce to desired consistency and adjust seasonings.
- Working quickly, empty the water from the warmed bowls and fill with pasta. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.85 Kcal (1427 kJ) | ||
| Calories from fat | 102.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 10% | |
| Sodium | 535.67mg | 22% | |
| Potassium | 131.3mg | 3% | |
| Total Carbs | 41.07g | 14% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 18.57g | 37% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 352.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 222.15 Kcal (930 kJ) | ||
| Calories from fat | 66.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 17% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 10% | |
| Sodium | 349.12mg | 22% | |
| Potassium | 85.57mg | 3% | |
| Total Carbs | 26.77g | 14% | |
| Sugars | 2.09g | 13% | |
| Dietary Fiber | 1.34g | 8% | |
| Protein | 12.1g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 9% | |
| Calcium | 229.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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