Directions:
- Brown ground beef over medium high heat, drain fat.
- Add vegetables and cook until starting to soften.
- Add sherry and evaporate most of the liquid.
- Add both cans of cream of mushroom soup and heat through to smooth consistency.
- Add curry power, (I add one tbsp at a time to not over do it with the curry, taste and continue if needed) allow 5-10 of simmering to allow flavours to work there way through, taste and adjust if needed.
- Salt and pepper to taste.
- Serve over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.62 Kcal (1564 kJ) | ||
| Calories from fat | 125.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 21% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 584.38mg | 24% | |
| Potassium | 486.67mg | 10% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 17.87g | 36% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.27 Kcal (663 kJ) | ||
| Calories from fat | 52.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 21% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 16% | |
| Sodium | 247.55mg | 24% | |
| Potassium | 206.16mg | 10% | |
| Total Carbs | 7.26g | 6% | |
| Sugars | 0.73g | 7% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 7.57g | 36% | |
| Vitamin C | 7.4mg | 29% | |
| Iron | 1.1mg | 14% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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