Amount Per 1 Serving | |||
Calories | 238.14 Kcal (997 kJ) | ||
Calories from fat | 90.56 Kcal | ||
% Daily Value* | |||
Total Fat | 10.06g | 15% | |
---|---|---|---|
Cholesterol | 47.27mg | 16% | |
Sodium | 158.8mg | 7% | |
Potassium | 600.78mg | 13% | |
Total Carbs | 20.39g | 7% | |
Sugars | 5.33g | 21% | |
Dietary Fiber | 3.13g | 13% | |
Protein | 17g | 34% | |
Vitamin C | 3.1mg | 5% | |
Vitamin A | 0.9mg | 29% | |
Iron | 2.4mg | 13% | |
Calcium | 69mg | 7% |
Amount Per 100 g | |||
Calories | 112.02 Kcal (469 kJ) | ||
Calories from fat | 42.6 Kcal | ||
% Daily Value* | |||
Total Fat | 4.73g | 15% | |
---|---|---|---|
Cholesterol | 22.24mg | 16% | |
Sodium | 74.7mg | 7% | |
Potassium | 282.6mg | 13% | |
Total Carbs | 9.59g | 7% | |
Sugars | 2.51g | 21% | |
Dietary Fiber | 1.47g | 13% | |
Protein | 8g | 34% | |
Vitamin C | 1.5mg | 5% | |
Vitamin A | 0.4mg | 29% | |
Iron | 1.1mg | 13% | |
Calcium | 32.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.