Directions:
- In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. Cover and refrigerate until chilled. Serve with vegetables. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.69 Kcal (158 kJ) | ||
| Calories from fat | 22.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 8.99mg | 3% | |
| Sodium | 162.38mg | 7% | |
| Potassium | 67.78mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.92 Kcal (490 kJ) | ||
| Calories from fat | 70.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 4% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 3% | |
| Sodium | 503.67mg | 7% | |
| Potassium | 210.23mg | 1% | |
| Total Carbs | 6.6g | 1% | |
| Sugars | 4.4g | 6% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 5.09g | 3% | |
| Vitamin C | 3.7mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 107.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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