Creamy Cucumber and Dill Salad (Volumetrics) Recipe

Posted by
Rate It!
Creamy Cucumber and Dill Salad (Volumetrics)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toss the cucumber and 1/2 tsp salt together in a colander set over a bowl. Let stand for 30 minutes, stirring occasionally. Rinse and dry the cucumber slices and discard the liquid.
  2. Whisk together the remaining ingredients (except onions) and the remaining 1/2 teaspoon salt in a large bowl until smooth. Add the cucumber and onions and toss to coat. Chill, covered, for 1 hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.41 Kcal (56 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.21mg 0%
Sodium 195.36mg 8%
Potassium 20.39mg 0%
Total Carbs 2.15g 1%
Sugars 1.21g 5%
Dietary Fiber 0.6g 2%
Protein 0.61g 1%
Vitamin C 1.9mg 3%
Iron 11.4mg 63%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 23.55 Kcal (99 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.36mg 0%
Sodium 343.08mg 8%
Potassium 35.8mg 0%
Total Carbs 3.77g 1%
Sugars 2.12g 5%
Dietary Fiber 1.05g 2%
Protein 1.08g 1%
Vitamin C 3.3mg 3%
Iron 20mg 63%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top