Directions:
- Cook the pasta and let it cool.
- Add the mashed avocado and tomato sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.94 Kcal (460 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 13.01mg | 4% | |
| Sodium | 85.96mg | 4% | |
| Potassium | 187.33mg | 4% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.2 Kcal (591 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 8% | |
|---|---|---|---|
| Cholesterol | 16.71mg | 4% | |
| Sodium | 110.4mg | 4% | |
| Potassium | 240.58mg | 4% | |
| Total Carbs | 17.93g | 5% | |
| Sugars | 1.06g | 3% | |
| Dietary Fiber | 3.14g | 10% | |
| Protein | 3.46g | 5% | |
| Vitamin C | 4.7mg | 6% | |
| Iron | 1mg | 4% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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