Veggie Pasta Salad Recipe

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Veggie Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil; cook the pasta spirals at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse pasta with cold water until cool; drain.
  2. Toss drained pasta, sweet onion, green bell pepper, chile pepper, tomatoes, and cucumber together in a large bowl.
  3. Whisk olive oil, tomato sauce, lime juice, red wine vinegar, garlic powder, salt, and black pepper together in a separate bowl; drizzle over the pasta mixture and stir to coat.
  4. Chill in refrigerator 2 hours; stir to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.54 Kcal (375 kJ)
Calories from fat 63.32 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 1.18mg 0%
Sodium 415.96mg 17%
Potassium 136.2mg 3%
Total Carbs 5.88g 2%
Sugars 2.55g 10%
Dietary Fiber 0.86g 3%
Protein 0.8g 2%
Vitamin C 20.9mg 35%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 90.64 Kcal (379 kJ)
Calories from fat 64.1 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 1.19mg 0%
Sodium 421.06mg 17%
Potassium 137.87mg 3%
Total Carbs 5.95g 2%
Sugars 2.58g 10%
Dietary Fiber 0.87g 3%
Protein 0.81g 2%
Vitamin C 21.2mg 35%
Vitamin A 0.4mg 12%
Iron 6.5mg 36%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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