Directions:
- In a large soup pot, melt butter. Add celery, celery leaves, onion, carrots and garlic; cover and cook about 10 minutes (stirring occasionally) to soften veggies.
- Add wine and potatoes. Add in the juice from ALL the canned clams (should be about 2 cups total); set clams aside. Add water, sugar, pepper, salt, paprika and parsley; bring to a boil. Reduce heat; cover and simmer for about 15 minutes (stirring occasionally) or until potatoes are tender.
- Add the clams.
- In a medium bowl, whisk together half and half with the flour until smooth; pour into soup pot. Stir well. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.89 Kcal (1268 kJ) | ||
| Calories from fat | 92.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 10% | |
| Sodium | 294.04mg | 12% | |
| Potassium | 1001.74mg | 21% | |
| Total Carbs | 46.75g | 16% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 153.7mg | 854% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 70.47 Kcal (295 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 16% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 10% | |
| Sodium | 68.41mg | 12% | |
| Potassium | 233.06mg | 21% | |
| Total Carbs | 10.88g | 16% | |
| Sugars | 1g | 17% | |
| Dietary Fiber | 0.83g | 14% | |
| Protein | 1.9g | 16% | |
| Vitamin C | 8.7mg | 62% | |
| Iron | 35.8mg | 854% | |
| Calcium | 30.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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