Directions:
- In a large saucepan over medium heat, melt butter. Cook celery, onion and carrot in butter until onion begins to soften. Stir in garlic, oregano, salt and pepper and cook 2 minutes more. Stir in corn, chicken broth, cooked chicken and chile pepper and let simmer until heated through. Stir in milk and heat gently just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.12 Kcal (976 kJ) | ||
| Calories from fat | 82.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 24.22mg | 8% | |
| Sodium | 220.92mg | 9% | |
| Potassium | 495.21mg | 11% | |
| Total Carbs | 29.81g | 10% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 90.48 Kcal (379 kJ) | ||
| Calories from fat | 32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 14% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 8% | |
| Sodium | 85.75mg | 9% | |
| Potassium | 192.22mg | 11% | |
| Total Carbs | 11.57g | 10% | |
| Sugars | 3.15g | 32% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 2.76g | 14% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Sausage Soup
Pork sausage link , cut into 1/4 inch pieces and 12 more.. -
Chicken and Gnocchi Soup
Unsalted butter, Celery, chopped fine, Onion, chopped fine and 13 more.. -
Witches' Brew Chicken Soup
Butter or margarine and 14 more.. -
Golden Glow Enchiladas
Butter or 1 tbsp margarine, Oil, Chopped onion and 11 more.. -
Southwest Spaghetti
Butter, Bulk sausage, Onion, chopped and 11 more.. -
Bean Soup With Bacon
Hickory smoked-thick sliced bacon, Diced celery and 8 more.. -
Braised Italian-Style Pot Roast
Fresh thyme, Fresh italian, flat leafed parsley stems and 17 more.. -
Vegetarian Hearty Soup
Sweet potato, peeled and chopped and 17 more.. -
Italian Sausage Stuffing Casserole
Mild italian ground sausage, Butter, Chopped celery and 8 more.. -
Granny Jink's Cornbread Dressing
Cornbread preferably a few days old, Cold biscuits and 10 more.. -
Mamu's Chunky Tomato Basil Bisque Soup
Celery, chopped, Onion, chopped, Carrot, chopped and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
