Creamy Chicken & Veggie Casserole Recipe

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Ingredients:

Serving

5 boneless skinless chicken breasts
6 oz long grain and wild rice blend, uncooked
1 (8 oz) can cream of chicken soup
1 cup peas, cooked
1 cup corn, cooked
1 cup broccoli, cooked
2 cups extra-sharp cheddar cheese, shredded
salt
pepper
paprika

Directions:

Preheat oven to 300°F.
Boil chicken until fully cooked. Make rice (per packaged instructions). Cut chicken into half-inch pieces or shred.
Grease 13 X 9 casserole dish (I use Pampered Chef's Deep Covered Baker). Pour cooked rice in bottom of dish. Add Chicken & cooked vegetables. Pour Cream of Chicken soup over veggies. Season with salt & pepper to taste. Top with shredded cheese and paprika.
Bake, uncovered, for 15-20 minutes.
(May opt to cook in microwave, 10-15 minutes.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.54 Kcal (1606 kJ)
Calories from fat	130.09 Kcal
		% Daily Value*
Total Fat	14.45g	22%
Cholesterol	117.48mg	39%
Sodium	685.16mg	29%
Potassium	597.47mg	13%
Total Carbs	25.76g	9%
Sugars	3.13g	13%
Dietary Fiber	2.97g	12%
Protein	40.07g	80%
Vitamin C	7.1mg	12%
Vitamin A	0.6mg	20%
Iron	1mg	5%
Calcium	228.6mg	23%

Amount Per 100 g
Calories	135.97 Kcal (569 kJ)
Calories from fat	46.12 Kcal
		% Daily Value*
Total Fat	5.12g	22%
Cholesterol	41.65mg	39%
Sodium	242.89mg	29%
Potassium	211.81mg	13%
Total Carbs	9.13g	9%
Sugars	1.11g	13%
Dietary Fiber	1.05g	12%
Protein	14.2g	80%
Vitamin C	2.5mg	12%
Vitamin A	0.2mg	20%
Iron	0.3mg	5%
Calcium	81mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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