Directions:
- Preheat oven to 350°F.
- Butter a 9x13-inch baking dish.
- Whisk together soup, mayo, egg, onion, salt, pepper, and paprika.
- Crumble frozen broccoli into a very large mixing bowl.
- I use an eight quart bowl I got from Wal-mart for only five bucks!
- Pour soup/mayo mixture over broccoli and mix well.
- Sprinkle on cheese and mix well again.
- Spread and pat mixture into the baking dish.
- Bake for 1 hour.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.39 Kcal (734 kJ) | ||
| Calories from fat | 82.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 43.5mg | 14% | |
| Sodium | 617.7mg | 26% | |
| Potassium | 299.36mg | 6% | |
| Total Carbs | 14.8g | 5% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 59.9mg | 100% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 183mg | 18% | |
| Amount Per 100 g | |||
| Calories | 97.81 Kcal (410 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 14% | |
|---|---|---|---|
| Cholesterol | 24.26mg | 14% | |
| Sodium | 344.47mg | 26% | |
| Potassium | 166.94mg | 6% | |
| Total Carbs | 8.26g | 5% | |
| Sugars | 1.2g | 9% | |
| Dietary Fiber | 2.06g | 15% | |
| Protein | 5.95g | 21% | |
| Vitamin C | 33.4mg | 100% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 10% | |
| Calcium | 102.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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