| Amount Per 1 Serving | |||
| Calories | 475.98 Kcal (1993 kJ) | ||
| Calories from fat | 64.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 131.68mg | 44% | |
| Sodium | 376.6mg | 16% | |
| Potassium | 613.99mg | 13% | |
| Total Carbs | 68.52g | 23% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 34.15g | 68% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 192.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 97.1 Kcal (407 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 11% | |
|---|---|---|---|
| Cholesterol | 26.86mg | 44% | |
| Sodium | 76.83mg | 16% | |
| Potassium | 125.26mg | 13% | |
| Total Carbs | 13.98g | 23% | |
| Sugars | 1.02g | 20% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 6.97g | 68% | |
| Vitamin C | 0.8mg | 7% | |
| Iron | 0.6mg | 16% | |
| Calcium | 39.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.