Braised Beef & Mushrooms Recipe

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Ingredients

Count

Nutrition

5137

Calories

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Ingredients:

Serving

2 tbsp canola oil
1 tbsp butter
4 cups onion, finely chopped
2 cloves garlic, crushed and peeled
2 tbsp tomato paste
2 tbsp sweet paprika
2 tsp fresh marjoram, chopped (or 1 tsp dried )
4 lb beef chuck, trimmed and cut into 1 1/2-inch pieces
1 tsp salt, divided
1 ground pepper
2 lb cremini mushrooms , cut into 1/2-inch pieces
1 cup beef broth, low-sodium
8 large mushroom caps , shiitake cut into 1/2-inch pieces
2 tsp fresh tarragon , or dill for garnish

Directions:

Preheat oven to 350.
Heat oil and butter in a large heavy casserole or Dutch oven over medium heat. Add onions and garlic and cook, stirring, until the onions are soft and beginning to brown, 8 to 10 minutes. Stir in tomato paste, paprika and marjoram.
Season beef with 1/2 teaspoon salt and plenty of pepper. Add the beef and cremini mushrooms to the pot; gently stir to combine. Add broth and cover the pot with a tight-fitting lid.
Transfer the pot to the oven and bake until the feef is very tender, 1 3/4 to 2 1/2 hours. Stir in shiitake mushrooms and continue baking, covered, for 15 minutes more. Remove from the oven, uncover and let stand, undisturbed, for about 15 minutes.
Skim or blot any visible fat from the stew. Transfer the beef and mushrooms to a bowl with a slotted spoon. Return the pot to the stove and bring to a gentle simmer. Cook until the sauce just coats a spoon. Stir the beef, mushrooms and the remaining 1/2 teaspoon salt into the sauce and heat through, about 1 minute. Serve garnished with tarragon (or dill), if desired.
Make Ahead Tip: Prepare through Step 4; let cool to room temperature, cover and refrigerate for up to 3 days. Finish with Step 5 just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5136.78 Kcal (21507 kJ)
Calories from fat	2496.33 Kcal
		% Daily Value*
Total Fat	277.37g	427%
Cholesterol	1082.88mg	361%
Sodium	4326.18mg	180%
Potassium	11879.19mg	253%
Total Carbs	118.55g	40%
Sugars	34.59g	138%
Dietary Fiber	21.36g	85%
Protein	528.88g	1058%
Vitamin C	58.7mg	98%
Vitamin A	0.4mg	14%
Iron	1358.6mg	7548%
Calcium	1029.3mg	103%

Amount Per 100 g
Calories	132.1 Kcal (553 kJ)
Calories from fat	64.2 Kcal
		% Daily Value*
Total Fat	7.13g	427%
Cholesterol	27.85mg	361%
Sodium	111.25mg	180%
Potassium	305.49mg	253%
Total Carbs	3.05g	40%
Sugars	0.89g	138%
Dietary Fiber	0.55g	85%
Protein	13.6g	1058%
Vitamin C	1.5mg	98%
Iron	34.9mg	7548%
Calcium	26.5mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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