| Amount Per 1 Serving | |||
| Calories | 289.88 Kcal (1214 kJ) | ||
| Calories from fat | 52.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 77.94mg | 26% | |
| Sodium | 692.21mg | 29% | |
| Potassium | 396.91mg | 8% | |
| Total Carbs | 28.81g | 10% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 30.99g | 62% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 100mg | 556% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.28 Kcal (386 kJ) | ||
| Calories from fat | 16.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 9% | |
|---|---|---|---|
| Cholesterol | 24.81mg | 26% | |
| Sodium | 220.36mg | 29% | |
| Potassium | 126.35mg | 8% | |
| Total Carbs | 9.17g | 10% | |
| Sugars | 0.96g | 12% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 9.87g | 62% | |
| Vitamin C | 6.9mg | 36% | |
| Iron | 31.8mg | 556% | |
| Calcium | 27.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.