| Amount Per 1 Serving | |||
| Calories | 221.12 Kcal (926 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 244.17mg | 10% | |
| Potassium | 216.1mg | 5% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.7g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 99.4mg | 552% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 80.11 Kcal (335 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 15% | |
| Sodium | 88.46mg | 10% | |
| Potassium | 78.29mg | 5% | |
| Total Carbs | 9.73g | 9% | |
| Sugars | 1.14g | 13% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 6.77g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 36mg | 552% | |
| Calcium | 1.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.