2-Step Creamy Chicken and Pasta Recipe

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2-Step Creamy Chicken and Pasta
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Ingredients
5
Count
Nutrition
161
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet. Add chicken and cook until browned, stirring often.
  2. Add vegetable pasta blend, soup and water. Heat to a boil. Cover and cook over low heat 10 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.28 Kcal (675 kJ)
Calories from fat 61.85 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 69.54mg 23%
Sodium 391.44mg 16%
Potassium 365.72mg 8%
Total Carbs 1.78g 1%
Sugars 0.41g 2%
Dietary Fiber 0.06g 0%
Protein 23.15g 46%
Iron 0.1mg 0%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 100.41 Kcal (420 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 11%
Cholesterol 43.3mg 23%
Sodium 243.72mg 16%
Potassium 227.71mg 8%
Total Carbs 1.11g 1%
Sugars 0.26g 2%
Dietary Fiber 0.04g 0%
Protein 14.41g 46%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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