Creamy Chicken and Vegetable Recipe

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Ingredients:

Serving

2 -3 chicken breasts
1 1/2 cups bacon , off cuts from the butcher
2 pints vegetable broth
2 -3 carrots, peeled and chopped
1 large onion, chopped
2 celery ribs, chopped
2 potatoes, peeled and sliced diced , whatever you like
1 red pepper , deseeded and chopped
1/2 cup double cream
2 tbsp tomato paste
peas , if you like them (i don'tsp, but i put them i n for company)

Directions:

Fry bacon till lightly browned and crispy-drain on a paper towel.
Boil the chicken breasts in the veggie broth until done, pull out chicken and shred into big, comforting pieces when it's cool enough so it doesn't burn your fingers.
Veggies (except the peas) in the broth boil until soft. Doesn't matter how you cut them up, you're about to obliterate them anyway. Do not drain. (This works with any root veg. i.e. turnip, parsnip, sweet potato, butternut squash).
Put in the 2 tablespoons of tomato paste and then use a hand blender to blend until smooth or dump into your stand up blender and whizz away.
Veggie mixture back in the pot, stir in cream.
Add chicken and bacon (optional) to the pot, add peas, simmer for a bit and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.99 Kcal (1641 kJ)
Calories from fat	240.25 Kcal
		% Daily Value*
Total Fat	26.69g	41%
Cholesterol	42.82mg	14%
Sodium	910.73mg	38%
Potassium	674.49mg	14%
Total Carbs	26.85g	9%
Sugars	7.5g	30%
Dietary Fiber	4.48g	18%
Protein	12.26g	25%
Vitamin C	33mg	55%
Vitamin A	0.7mg	23%
Iron	1.5mg	8%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	127.53 Kcal (534 kJ)
Calories from fat	78.16 Kcal
		% Daily Value*
Total Fat	8.68g	41%
Cholesterol	13.93mg	14%
Sodium	296.31mg	38%
Potassium	219.44mg	14%
Total Carbs	8.74g	9%
Sugars	2.44g	30%
Dietary Fiber	1.46g	18%
Protein	3.99g	25%
Vitamin C	10.8mg	55%
Vitamin A	0.2mg	23%
Iron	0.5mg	8%
Calcium	18.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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