| Amount Per 1 Serving | |||
| Calories | 497.48 Kcal (2083 kJ) | ||
| Calories from fat | 196.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.8g | 34% | |
|---|---|---|---|
| Cholesterol | 53.47mg | 18% | |
| Sodium | 265.88mg | 11% | |
| Potassium | 314.96mg | 7% | |
| Total Carbs | 57.33g | 19% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 18.41g | 37% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 144.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 233.34 Kcal (977 kJ) | ||
| Calories from fat | 92.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 34% | |
|---|---|---|---|
| Cholesterol | 25.08mg | 18% | |
| Sodium | 124.71mg | 11% | |
| Potassium | 147.73mg | 7% | |
| Total Carbs | 26.89g | 19% | |
| Sugars | 1.13g | 10% | |
| Dietary Fiber | 1.21g | 10% | |
| Protein | 8.63g | 37% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.8mg | 10% | |
| Calcium | 67.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.