Directions:
- In saucepan, combine flour, salt, pepper, and garlic powder.
- Gradually whisk in milk until smooth.
- Bring to boil, cook and stir for 2 minutes.
- Remove from heat; whisk in soup and cheese until smooth; set aside.
- Cut potatoes into 4 x1/2 x1/2 sticks; place into greased 13x9' baking dish.
- Sprinkle with onion and top with cheese sauce.
- Bake, uncovered at 350 degrees for 1 hour or until potatoes are tender.
- Sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.91 Kcal (850 kJ) | ||
| Calories from fat | 101.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 11% | |
| Sodium | 874.31mg | 36% | |
| Potassium | 259.57mg | 6% | |
| Total Carbs | 14.93g | 5% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 317.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 143.71 Kcal (602 kJ) | ||
| Calories from fat | 72.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 17% | |
|---|---|---|---|
| Cholesterol | 23.18mg | 11% | |
| Sodium | 619.22mg | 36% | |
| Potassium | 183.84mg | 6% | |
| Total Carbs | 10.57g | 5% | |
| Sugars | 4.57g | 26% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 7.21g | 20% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.3mg | 3% | |
| Calcium | 224.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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