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Creamy Bean Soup With Taquito Dippers Recipe

Creamy Bean Soup With Taquito Dippers Recipe

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Ingredients:

Serving

1 (16 oz) can refried beans
1 (398 ml) can diced tomatoes, undrained
1 cup chicken broth
1/2 cup unsweetened coconut milk
1 can chopped green chili pepper
1 (1 1/4 oz) envelope taco seasoning mix
8 pieces mozzarella string cheese
8 large soft flour tortillas
2 tbsp vegetable oil
1/4 cup chopped fresh cilantro , if desired
1/4 cup sliced green onion , if desired

Directions:

1. Heat oven to 450ºF. Line baking sheet with foil.
2. In 2-quart saucepan, stir refried beans, tomatoes, broth, coconut milk, green chiles and taco seasoning mix; heat to boiling.
3. Reduce heat to low; simmer uncovered about 20 minutes.
4. Place 1 cheese string on one edge of each tortilla; roll tortilla tightly around cheese. Brush edges of tortillas with water to seal.
5. Place taquitos, seam sides down, on baking sheet. Brush each lightly with oil. Bake 5 to 7 minutes or until edges of tortillas are golden brown and cheese is melted.
6. Pour soup into serving bowls; garnish with cilantro or onions. Serve with taquitos for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.99 Kcal (1608 kJ)
Calories from fat	180.44 Kcal
		% Daily Value*
Total Fat	20.05g	31%
Sodium	575.06mg	24%
Potassium	301.52mg	6%
Total Carbs	44.49g	15%
Sugars	1.91g	8%
Dietary Fiber	3.72g	15%
Protein	7.43g	15%
Vitamin C	33.2mg	55%
Iron	3mg	17%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	201.49 Kcal (844 kJ)
Calories from fat	94.69 Kcal
		% Daily Value*
Total Fat	10.52g	31%
Sodium	301.76mg	24%
Potassium	158.22mg	6%
Total Carbs	23.35g	15%
Sugars	1g	8%
Dietary Fiber	1.95g	15%
Protein	3.9g	15%
Vitamin C	17.4mg	55%
Iron	1.6mg	17%
Calcium	25mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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