Directions:
- Combine all ingredients in a bowl; beat with a mixer at high speed for 2 minutes or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.95 Kcal (130 kJ) | ||
| Calories from fat | 13.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 240.81mg | 10% | |
| Potassium | 59.4mg | 1% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.78 Kcal (409 kJ) | ||
| Calories from fat | 43.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 2% | |
|---|---|---|---|
| Cholesterol | 26.63mg | 3% | |
| Sodium | 760.82mg | 10% | |
| Potassium | 187.68mg | 1% | |
| Total Carbs | 9.27g | 1% | |
| Sugars | 5.62g | 7% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 4.23g | 3% | |
| Vitamin C | 10.2mg | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 117.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Garlic Herb Dip
Reduced-fat cream cheese, softened, Buttermilk and 6 more.. -
Sauteed Asparagus and Shrimp with Gremolata
Chopped fresh flat-leaf parsley, Grated lemon rind, Salt and 7 more.. -
Family Favorite Salad with Homemade Ranch Dressing and Croutons (Guy Fieri)
Head butter lettuce, washed , spun dry and torn or cut in... and 24 more.. -
Greek Goddess Dressing
Nonfat buttermilk, Plain 2% reduced-fat greek yogurt and 9 more.. -
Salmon with Fresh Sorrel Sauce
Coarsely chopped fresh parsley, Chopped sorrel, Water and 11 more.. -
Baked Trout Amandine
Buttermilk, Breadcrumbs and 7 more.. -
Grilled Garlic Steaks
Chopped fresh parsley, Olive oil, Salt, Black pepper and 2 more.. -
Spaghetti With Green Basil Sauce
Chopped parsley, Chopped basil, Salt, Pepper, Garlic clove and 7 more.. -
Crispy Chickpea Salad with Grilled Prawns
Extra-virgin olive oil, divided and 16 more.. -
Chickpea Ravioli with Basil Pesto and Hazelnuts
All-purpose flour (about 9 oz) and 22 more.. -
Italian-Style Shrimp With Lemon and Garlic
Olive oil and 11 more.. -
Ww Pasta With White Clam Sauce - 7 Pts
Baby clams, undrained, Olive oil, Garlic cloves, sliced and 10 more..
Also Try
-
-
-
-
Cod, Artichoke, and White Bean Dip
Garlic clove, coarsely chopped, Chopped fresh rosemary and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
