Directions:
- Make a white sauce.
- Add tuna and peas.
- Heat until tuna and peas are warm.
- Serve on toast.
- My kids liked it on the thin egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.88 Kcal (133 kJ) | ||
| Calories from fat | 6.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 6.23mg | 0% | |
| Potassium | 70.29mg | 1% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 112.49 Kcal (471 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 1% | |
|---|---|---|---|
| Cholesterol | 18.99mg | 2% | |
| Sodium | 22mg | 0% | |
| Potassium | 248mg | 1% | |
| Total Carbs | 7g | 1% | |
| Sugars | 3g | 3% | |
| Dietary Fiber | 2.5g | 3% | |
| Protein | 14g | 8% | |
| Vitamin C | 20mg | 9% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 16.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna Noodle Casserole
Tuna, Pasta, of your choice (i used spirals), Frozen peas and 7 more.. -
Peach Kuchen
Flour, Butter, Milk, Salt, Egg, Eggs, Sugar, Flour, Milk and 3 more.. -
Hungarian Pretzels (Perec)
Flour, Butter, Milk, Yeast, Sugar, Salt, divided, Water and 3 more.. -
Potato Soup
Cubed potatoes cooked till tender, Flour, Butter, Milk and 4 more.. -
Chicory/Witlof With Gruyere and Ham
Heads chicory lettuce (=witlof ), Butter, Lemon juice and 11 more.. -
Nana's Red Velvet Cake Icing
Flour, Butter (do not use margarine), Milk, Powdered sugar and 1 more.. -
Butera's Baked Potato Soup
Flour, Butter, Milk, Salt, Fresh ground black pepper and 6 more.. -
Armenian Easter Bread
Flour, Butter, melted, Milk, warmed, Sugar, Eggs, Salt and 5 more.. -
Impressive Chicken
Flour, Butter, Milk, White wine, Salt, Dijon mustard and 2 more.. -
basic white sauce
Flour, Butter, Milk -
Salad Scones With Salmon
Flour, Butter, Milk, Cream, Salt, Yeast
Also Try
-
-
-
-
-
-
-
Creamed Asparagus And Black Eyed Peas
Black eyed peas, 1 drained, 1 not (you can use dried bean... and 9 more.. -
Creamed Chicken With Mushrooms and Peas on Toast
Butter, Fresh button mushrooms, sliced, Onion, chopped and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
