Directions:
- Cook pancetta; remove when crisp.
- Add onion then garlic; cook until clear; remove.
- Add spinach; cover and cook down on low.
- Add flour to milk; pour over spinach.
- Add the onions, bacon, and garlic; cook until thick.
- Top with Fontina cheese; cover until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.12 Kcal (436 kJ) | ||
| Calories from fat | 37.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 13.34mg | 4% | |
| Sodium | 281.76mg | 12% | |
| Potassium | 757.58mg | 16% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 33.3mg | 55% | |
| Iron | 3.5mg | 19% | |
| Calcium | 221.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 53.71 Kcal (225 kJ) | ||
| Calories from fat | 19.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 6% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 4% | |
| Sodium | 145.33mg | 12% | |
| Potassium | 390.76mg | 16% | |
| Total Carbs | 5.22g | 3% | |
| Sugars | 1.67g | 13% | |
| Dietary Fiber | 1.45g | 11% | |
| Protein | 4.09g | 16% | |
| Vitamin C | 17.2mg | 55% | |
| Iron | 1.8mg | 19% | |
| Calcium | 114.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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