Directions:
- In a saucepan, melt the butter in the oil over low heat.
- Add the onion; cook for about 15 minutes or until tender and golden; stir occasionally.
- Add peas and just enough water to reach the top of the peas.
- Bring to a simmer; cover and cook for 15 minutes or until peas are very tender.
- Add cream and cook until the liquid thickens into a sauce-about 5 or 6 minutes.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.77 Kcal (501 kJ) | ||
| Calories from fat | 28.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 1% | |
| Sodium | 16.6mg | 1% | |
| Potassium | 286.22mg | 6% | |
| Total Carbs | 16.58g | 6% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 1mg | 5% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.87 Kcal (372 kJ) | ||
| Calories from fat | 21.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 5% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 12.32mg | 1% | |
| Potassium | 212.38mg | 6% | |
| Total Carbs | 12.31g | 6% | |
| Sugars | 5.32g | 29% | |
| Dietary Fiber | 3.99g | 22% | |
| Protein | 3.96g | 11% | |
| Vitamin C | 30.1mg | 68% | |
| Iron | 0.7mg | 5% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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