Ingredients:
- 1 bunch watercress , chopped. (appromixately 100g. this is a guess because here is simply sold in bunches!)
Directions:
- You can make this soup 1 - 2 days in advance and chill until required.
- Make both soups in the same way.
- Heat the oil in a saucepan over a low heat and cook the onion for 15 minutes until tender, stirring frequently to prevent browning.
- Add the vegetable stock, watercress and potato or the carrots, salt and thyme or dill. Bring to the boil. Simmer for 15-20 minutes.
- Blend in a liquidizer or food processor. (Or you could, if you really, really had to, push it through a sieve!).
- Add enough milk to each soup to give a thick pouring consistency. (I don't find it necessary to add much milk.).
- When ready to serve, reheat both soups in seperate saucepans. Pour into seperate jugs or use saucepans with lips. Carefully pour at the same time with each jug into either size of 6 shallow soup bowls so that each soup fills one half of the plate. This won't be an even divide. Pour a little cream along the line of the divide and give it a garnish of chopped chives, is so wished.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 876.29 Kcal (3669 kJ) | ||
| Calories from fat | 102.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Sodium | 31870.28mg | 1328% | |
| Potassium | 340.17mg | 7% | |
| Total Carbs | 157.89g | 53% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 253.01 Kcal (1059 kJ) | ||
| Calories from fat | 29.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 17% | |
|---|---|---|---|
| Sodium | 9201.98mg | 1328% | |
| Potassium | 98.22mg | 7% | |
| Total Carbs | 45.59g | 53% | |
| Sugars | 1.71g | 24% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 0.46g | 3% | |
| Vitamin C | 2.3mg | 13% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Irish Mashed Potatoes
Onions, finely sliced, Butter, Vegetable oil and 4 more.. -
Mushroom Potatoes
Potatoes, peeled and diced, Salt, Cream of mushroom soup and 3 more.. -
My Creamy Potato Soup
Onions, chopped, Celery ribs, chopped, Carrots, grated and 8 more.. -
Bolognese Sauce
Onion, finely chopped (1/2 cup) and 9 more.. -
Creamy Potato Soup
Onion, chopped, Celery rib, chopped, Carrot, grated and 7 more.. -
Silky Sweet Potato Puree
Whole sweet potatoes , pricked with a fork and 4 more.. -
Shepherd's Pie
Potatoes, Salt, Butter, Milk or 1 dash whipping cream and 9 more.. -
Party Potatoes
Potatoes, Salt & pepper, Butter, Milk, Sour cream and 2 more.. -
Potato Dumplings
Potatoes, Salt, Cornstarch, Milk, Baking powder and 2 more.. -
Potato Casserole
Potato, Salt, Pepper, Milk, Fresh cream, Garlic clove and 2 more..
Also Try
-
-
-
Soup Roasted Butternut Squash Soup With Spicy Seeds
Butternut squash (about 3 lb), Olive oil, Salt and 14 more.. -
Soupe De Poissons Dieppoise - Spicy French Fish Soup
Cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb... and 17 more.. -
Soupe a L'oseille Et Aux Petits Pois - Sorrel and Pea Soup
Butter, Peas, Garlic clove, Flour, Onions, chopped, Water and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
