Directions:
- To hardboil eggs, simmer on low (barely boiling) for about 20 min.
- ,or bring to a boil, cover, turn off heat and let sit for about 20 min.
- Cool (run cold water over cooked eggs), peel, then chop the eggs.
- Melt the butter.
- Stir in the flour and 1/4t salt.
- Stir in milk a little at a time and continue to cook until the sauce is thick.
- Pour over chopped up eggs which you salt and pepper to taste.
- Sprinkle the mixture with paprika.
- Spoon over slice of toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.3 Kcal (1952 kJ) | ||
| Calories from fat | 205.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.86g | 35% | |
|---|---|---|---|
| Cholesterol | 354.92mg | 118% | |
| Sodium | 946.42mg | 39% | |
| Potassium | 389.11mg | 8% | |
| Total Carbs | 45.29g | 15% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 19.56g | 39% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 282.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 164.63 Kcal (689 kJ) | ||
| Calories from fat | 72.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 35% | |
|---|---|---|---|
| Cholesterol | 125.3mg | 118% | |
| Sodium | 334.13mg | 39% | |
| Potassium | 137.37mg | 8% | |
| Total Carbs | 15.99g | 15% | |
| Sugars | 1.62g | 18% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 6.9g | 39% | |
| Iron | 1.4mg | 21% | |
| Calcium | 99.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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