Directions:
- In a large bowl combine all the ingredients.
- Pour into ungreased 2 quart baking dish.
- Bake in a 350° oven for l hour.
- Let stand about 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.57 Kcal (685 kJ) | ||
| Calories from fat | 102.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 164.75mg | 55% | |
| Sodium | 128.9mg | 5% | |
| Potassium | 137.68mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 10.88g | 22% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 185.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 200.25 Kcal (838 kJ) | ||
| Calories from fat | 125.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 18% | |
|---|---|---|---|
| Cholesterol | 201.7mg | 55% | |
| Sodium | 157.8mg | 5% | |
| Potassium | 168.56mg | 3% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 3.59g | 12% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 13.32g | 22% | |
| Vitamin C | 15mg | 20% | |
| Vitamin A | 0.5mg | 14% | |
| Iron | 1.2mg | 5% | |
| Calcium | 227.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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