Directions:
- In large bowl, combine all ingredients.
- Pour into ungreased 2-quart casserole.
- Bake in 350°F oven 1 hour.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.05 Kcal (729 kJ) | ||
| Calories from fat | 72.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 98.92mg | 33% | |
| Sodium | 151.6mg | 6% | |
| Potassium | 304.48mg | 6% | |
| Total Carbs | 17.88g | 6% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.5mg | 31% | |
| Calcium | 140.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 117.5 Kcal (492 kJ) | ||
| Calories from fat | 49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 12% | |
|---|---|---|---|
| Cholesterol | 66.79mg | 33% | |
| Sodium | 102.34mg | 6% | |
| Potassium | 205.56mg | 6% | |
| Total Carbs | 12.07g | 6% | |
| Sugars | 3.33g | 20% | |
| Dietary Fiber | 1.79g | 11% | |
| Protein | 6.57g | 19% | |
| Vitamin C | 10.3mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.7mg | 31% | |
| Calcium | 94.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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