Cream of Mushroom Soup Recipe

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Ingredients:

Serving

1 cup nonfat milk
1 beef bouillon cube , dissolved
1 cup canned mushroom, chopped , save the liquid
salt and pepper

Directions:

Put milk, bouillon, salt, pepper, any other desired seaonings, and half the mushroom juice in a blender and mix thoroughly.
Add mushrooms.
Heat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.62 Kcal (1141 kJ)
Calories from fat	64.26 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	4.9mg	2%
Sodium	3006.54mg	125%
Potassium	1009.52mg	21%
Total Carbs	30.01g	10%
Sugars	12.25g	49%
Protein	21.45g	43%
Iron	2.4mg	13%
Calcium	339mg	34%

Amount Per 100 g
Calories	25.5 Kcal (107 kJ)
Calories from fat	6.01 Kcal
		% Daily Value*
Total Fat	0.67g	11%
Cholesterol	0.46mg	2%
Sodium	281.25mg	125%
Potassium	94.44mg	21%
Total Carbs	2.81g	10%
Sugars	1.15g	49%
Protein	2.01g	43%
Iron	0.2mg	13%
Calcium	31.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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