Cream Of Garlic Soup Recipe

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Cream Of Garlic Soup
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Ingredients:

Directions:

  1. In a two quart saucepan, sauté the onions and garlic in the butter and oil until onion is lightly golden
  2. Add herbs, stock and bring to a boil
  3. Add bread cubes, stir, reduce heat and gently simmer for 30 minutes
  4. Remove herbs, if whole, and puree in a blender or use a stick blender, until smooth
  5. Strain through a medium stainer, return to heat and stir in Half and Half.
  6. Add salt and pepper to taste
  7. Add more stock if soup is too thick.
  8. Serve with French Bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.54 Kcal (856 kJ)
Calories from fat 105.49 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 23.93mg 8%
Sodium 260.83mg 11%
Potassium 390.32mg 8%
Total Carbs 18.71g 6%
Sugars 7.95g 32%
Dietary Fiber 2.3g 9%
Protein 7.27g 15%
Vitamin C 8.7mg 15%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 63.47 Kcal (266 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 18%
Cholesterol 7.42mg 8%
Sodium 80.93mg 11%
Potassium 121.12mg 8%
Total Carbs 5.81g 6%
Sugars 2.47g 32%
Dietary Fiber 0.71g 9%
Protein 2.26g 15%
Vitamin C 2.7mg 15%
Calcium 20.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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