Directions:
- In glass bowl layer ingredients as listed.
- Save 2 strawberry halves for topping garnish floret.
- Snip chives into 1 inch pieces and sprinkle over top of salad.
- Dressing.
- In carafe or mixing bowl blend ingredients and shake or mix well.
- Pour over salad and serve with a crusty loaf of bread to dip with.
- Or use as a side for soup or sandwich.
- This is also good with some shredded chicken breasts for a meal.
- For vegans use chick peas to add protien.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.5 Kcal (693 kJ) | ||
| Calories from fat | 84.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Sodium | 55.26mg | 2% | |
| Potassium | 295.81mg | 6% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 13.12g | 52% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 25.2mg | 42% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.91 Kcal (376 kJ) | ||
| Calories from fat | 45.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 14% | |
|---|---|---|---|
| Sodium | 30.02mg | 2% | |
| Potassium | 160.71mg | 6% | |
| Total Carbs | 10.3g | 6% | |
| Sugars | 7.13g | 52% | |
| Dietary Fiber | 2.19g | 16% | |
| Protein | 1.22g | 5% | |
| Vitamin C | 13.7mg | 42% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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